Eating healthy on a budget can be difficult, especially when trying to feed two people for two weeks. But with the right planning and knowledge, it’s possible to make a $100 grocery list that will provide nutritious meals for two people over the course of 14 days. This article will help you create a grocery list that contains all the necessary items to make delicious and nutritious meals without breaking the bank.
$100 Grocery List for Two Weeks
1. Milk (2 gallons)
2. Eggs (2 dozen)
3. Apples (6)
4. Bananas (6)
5. Bread (2 loaves)
6. Cheese (1 lb.)
7. Yogurt (1 quart)
8. Ground beef (1 lb.)
9. Chicken breasts (1 lb.)
10. Frozen vegetables (1 bag)
11. Salad greens (2 packages)
12. Potatoes (3 lbs.)
13. Carrots (1 lb.)
14. Rice/pasta mix (1 box)
15. Olive oil/cooking spray (1 bottle/can)
16. Peanut butter/jelly/jam (2 jars each)
17. Canned tuna/chicken/beans/soup/tomatoes(4 cans each)
18. Granola bars or cereal bars(4 boxes each)
19. Oatmeal or granola cereal(2 boxes each)
20 .Fruit juice, tea or coffee(4 bottles each)
21 .Chips or crackers(4 bags each )
22 .Hummus or salsa(2 containers each ) 23 .Nuts or trail mix(2 bags each ) 24 .Spices and herbs(3-5 bottles ) 25 .Tuna salad kits or pre-made salads(3 kits ) 26 .Frozen pizza or burritos(3 packages ) 27 .Fruit cups or applesauce cups(6 packs ) 28 .Canned fruit, canned cranberry sauce, canned pumpkin puree, canned olives, canned mushrooms, etc.(4 cans total ) 29 .Granola, nuts and dried fruit trail mix for snacking on the go.( 2 bags total ) 30 .Condiments such as ketchup, mustard and mayonnaise.( 2 bottles total )
Shopping at Walmart or Amazon Fresh is a great way to get the most bang for your buck. With competitive prices and wide selection of products, you can find everything you need in one place. Plus, with convenient pickup and delivery options, you can easily get your groceries without ever leaving the house.
Conclusion
Having a $100 grocery list for two weeks is a great way to save money and still have delicious and nutritious meals. With careful planning and mindful shopping, it is possible to get the most out of your budget while still having healthy, balanced meals. Meal prepping can also be an effective way to make the most of your groceries and ensure you are eating healthy throughout the week. Ultimately, this $100 grocery list for two weeks provides an opportunity to save money while eating well.
