Cheap Grocery List for One Week

Grocery shopping can be a daunting task, especially when you’re on a budget. Whether you’re living alone or with roommates, it’s important to plan ahead and make smart purchases so that you can get the most out of your money. To help make life easier, we’ve compiled a list of inexpensive items that will last for one week and provide you with all the necessary nutrition. From staples like eggs and potatoes to fresh fruits and vegetables, this cheap grocery list for one week will have you eating healthy without breaking the bank.

Cheap Grocery List for One Week

1. Apples
2. Bananas
3. Carrots
4. Celery
5. Broccoli
6. Onions
7. Potatoes
8. Rice
9. Oats
10. Eggs
11. Milk
12. Yogurt
13. Cheese
14. Chicken Breasts
15. Ground Beef
16. Canned Tuna Fish
17. Frozen Vegetables
18. Peanut Butter
19. Whole Grain Bread
20. Whole Wheat Pasta
21. Brown Rice Pasta
22. Olive Oil
23. Canned Beans
24. Nuts and Seeds
25 .Canned Tomatoes 26 .Honey 27 .Jelly 28 .Coconut Oil 29 .Whole Grain Cereal 30 .Lentils

Walmart and Amazon Fresh are great options for grocery shopping because they offer unbeatable prices and a wide selection of products. Walmart has an extensive selection of fresh produce, packaged foods, and other items, while Amazon Fresh offers convenience with same-day delivery on thousands of items. Both stores also offer excellent customer service and easy returns if needed.


Creating a cheap grocery list for one week is a great way to save money and still have healthy meals. By planning ahead, you can make sure you have all the ingredients you need for your meals and snacks and avoid impulse purchases that can add up quickly. With careful planning and shopping around for the best deals, you can create a balanced and delicious meal plan on a budget. So why wait? Start creating your own affordable grocery list today!