$100 a Week Grocery List for 4

Grocery shopping can be a daunting task, especially when you are trying to stick to a budget. With the rising cost of food, it can be difficult to make sure your family has enough to eat while still staying within your budget. However, it is possible to feed a family of four with just $100 a week. This article will provide you with a grocery list that can help you stretch your dollars and provide your family with nutritious meals for the week.

$100 a Week Grocery List for 4

1. Milk (2 gallons) – $8
2. Eggs (2 dozen) – $4
3. Bread (2 loaves) – $4
4. Apples (3 lbs) – $6
5. Bananas (3 lbs) – $4
6. Rice (5 lbs) – $6
7. Pasta (2 boxes) – $4
8. Chicken Breasts (3 lbs) – $10
9. Ground Beef (2 lbs) – $10
10. Cheese (1 lb block and 2 packages of shredded cheese)-$8
11. Yogurt (12 cups)-$7
12. Potatoes (5 lbs)-$5
13. Carrots(3lbs)-$3
14. Celery(1 bunch)-$2
15. Green Beans(2 cans)-$3
16. Onion(3lbs)-$3
17. Garlic(1 bulb)-$1
18. Lettuce(1 head)-$2
19. Tomatoes(5 tomatoes)-$4
20. Frozen Vegetables(12oz bag)-$3 21 .Canned Soup/Chili/Beans(5 cans/packages)-$7 22 .Cereal/Oatmeal/Granola Bars(4 boxes/packages)-$8 23 .Peanut Butter/Jelly(18oz jar and 18oz bottle of jelly each )- $7 24 .Crackers/Snacks(4 boxes or bags )- $6 25 .Fruit Juice or Juice Boxes(6 bottles or boxes )- $8 26 .Spices, Herbs, Seasoning Packets, and Condiments($10 )- 10 27 .Coffee or Tea($5 )- 5 28 .Honey, Syrup, Jam($5 )- 5 29 .Baking Supplies such as Flour, Sugar, Baking Soda($10 )- 10 30 .Paper Towels and Toilet Paper ($10 )- 10

Shopping at Walmart or using Amazon Fresh is the best option for grocery shopping because of the unbeatable prices and convenience. With Walmart, you can take advantage of their everyday low prices, while Amazon Fresh offers delivery right to your door. Both options offer a wide selection of products, so you’re sure to find what you need.

Conclusion

Grocery shopping on a budget of $100 a week can seem daunting at first, but with a little bit of planning and creativity, it is possible to make healthy and delicious meals that will feed four people. By taking advantage of store deals, buying in bulk, and being mindful of food waste, you can save money while still eating nutritiously. With some careful planning and smart shopping, you can create an affordable grocery list for your family that will keep everyone healthy and happy.